Thursday, January 18, 2018

Paneer Veggies Paratha Recipe


 Our family is a big fan of paneer, cottage cheese basically. And we don’t mind as this chewy version of cheese is healthy too. This is the “entire meal in one” option that is a paratha comes with some veggies too. 


Ingredients: 
 
Paneer two cups Veggies: 1 Carrot, 2 green bell pepper, coriander 1/2 bowl
Spices: Garam Masala 1 tsp, 1/2 tsp coriander, 1/2 tsp, cumin powder 1/2 tsp, (Optional Dry mango powder 1/2 tsp, Chaat masala 1/2 tsp)
Flours: Chapati Flour 3 bowls, Regular Refined Flour 1 bowl,
Oil to knead and roast 1/2 bowl, Salt to Taste 


First let’s grate the veggies and paneer, carrots peeled and grated, and bell pepper deseeded and grated and also grate the paneer while you are at it. Next saute the veggies to lose the moisture and blend in the spices. But before that let’s blend the coriander to a paste-like consistency.

Heat 2 tsp of oil and add the veggies, saute a bit and add the garam masala, coriander powder, cumin powder and the (optional) dry mango powder and chaat masala. Add the coriander paste and saute till it looks like the veggies have lost all moisture. Then let it cool. After cooling down add the paneer to the veggies. Add some salt. Paneer has its own salty taste so you want to check how much you need with some taste-testing.


Next knead the dough by first adding a tsp of salt and mixing it. Then add some oil  and blend it into dry flour. Now add the water slowly and keep kneading the flour as you go. You do not want the dough to be too soft as you will be stuffing it. Next cover it with a lid and let it sit at least for half an hour. 

Then take dough the size of lemon and roll it a little bit into a chapati. Then roll the paneer veggie stuffing into a small ball. Add the ball into the chapati and seal it such that the top is completely sealed. Flatten it a little using your hands. 

Next dust some flour and using a rolling pin roll this paratha gently using the sealed side first and flip and roll the other side. Heat a tawa or a wide skillet, oil it a bit and roast this paratha on both sides using a bit more of oil and until it is evenly roasted. 

Serve this paratha with some chole, boondi raita, pickle of your choice or plain old ketchup!

 

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